Green power, plants and their ability to influence our psycho-physical well-being. According to Interflora experts, in fact, plants and flowers have a beneficial effect on our mood, relaxing us and making us smile again, because surrounding yourself with greenery is good.
NGTs plants
In chromotherapy, the color green is used to create a relaxed and relaxing environment that brings great energy. It is the color of hope and harmony, thanks to its calming effect on the nervous system. Plants infuse a sense of peace and relaxation, no more stress and anxiety where they are. This is partly due to the fact that green is a color that helps calm the nervous system, but also thanks to the scents that flowers give off, such as lavender, basil or rosemary, to name the most common plants.
Or thanks to their ability to purify the air, like the orchid. Or like the peace lily which has the ability to eliminate the damp effect. It should also be noted that taking care of a living being always has a therapeutic effect and helps to take responsibility. Even those who don't have the green thumb he can test himself with resistant plants, and will notice the benefits of these care works within a few weeks.
The link with nature
There is a deep bond between man and nature, which has loosened more and more over the centuries. It's time to recover this lost relationship, walking in nature, breathing in his scents and admiring his beauties, indispensable for our body and for our spirit. Since we can't always go out to enjoy the psychophysical benefits of this reconnection, we can always open the doors of our homes and let nature enter with all its energy. And, again, always for chromotherapy, green is the color of concentration. It should also be remembered that there are plants such as ficuses that help reduce noise pollution and purify the air.
Another factor to take into account is beauty, which plays a very important role in our mental health. Surrounding yourself with beautiful, harmonious, simple and natural things helps the mind feel good and relax. Drive him away stress and anger, and makes us more prone to good humor and a positive attitude. Flowers are emblems of beauty, naturalness and simplicity, and fill the room with scents and colours. Plants have their own rhythm which is in stark contrast to that of today's society. Learning from plants, letting yourself be carried away by their necessary rhythms. It is an important exercise to practice patience and to regain awareness and mastery of our own rhythms.
