Il Aware Feeding Center is a social promotion association that was born on 8 March 2014 from the idea of Paola Iaccarino Idelsone Marina Moscow. The Conscious Nutrition Center has as its main objective the education to a healthy and conscious diet through numerous ways of meetings, discussions and teachings that you will find in the section Activities.
What is conscious eating
Nutrition is the meeting point of different expressions and manifestations, of personal growth, of the identification of taste, but also a way of communication, very often implicit, almost always unconscious. A conscious diet means choosing to decrease the probability of contracting a disease, to increase life expectancy, to lower health costs, to contribute to change in the world for a more equitable distribution of resources. Giving awareness to our food choices means knowing how and what we feed our body, our mind and our spirit.
Being aware of what we ingest means being able to contribute to our health and that of our planet. It means making the ethical choice of a sustainable diet, which does not harm our planet, it means choosing to eliminate industrial foods that poison us and feed consumerism, replacing them with tasty, healthy and homemade alternatives.
The center of conscious nutrition has as its main objective the education to a healthy and conscious nutritionand through:
• Theoretical-practical natural cooking courses for adults
• Handling and natural cooking courses for children
• Food education and cooking courses for the prevention of diseases of well-being
• Individual meetings for nutritional therapy and nutritional counseling
• Promotion of events with tasty, healthy and eco-sustainable menus.
• Conferences on topics relating to infant nutrition, sustainable nutrition, vegetarian diets, food policies, etc.
• Screening of films and documentaries on the aforementioned themes.
