If you are looking for a dish with an authentic flavour and linked to Italian tradition, the Tuscan chickpea and chestnut soup is the ideal choice. This dish, typical of the Christmas holidays, contains the genuine flavors of rustic Tuscan cuisine, bringing warmth and conviviality to your table. The combination of creamy chickpeas and sweet chestnuts creates a perfect balance, enhanced by the aromatic notes of rosemary and the intensity of extra virgin olive oil. It is a recipe that adapts perfectly to the needs of those who want to offer a vegetarian alternative without sacrificing the richness and depth of flavors.
Chickpea and chestnut soup, the ingredients of the Tuscan tradition
Chestnut and chickpea soup is a journey into the flavors of the past. Chickpeas, a symbol of simplicity and nourishment, are combined with chestnuts, which in Tuscany have a long history as the basis of peasant cuisine. To complete the dish, an aromatic soffritto of onion, garlic and rosemary, essential elements of regional cuisine.
To prepare this recipe you will need a few quality ingredients:
- Dried or already cooked chickpeas for convenience
- Dried or fresh chestnuts, which give sweetness and a unique consistency
- Extra virgin olive oil to enhance flavours
- Vegetable broth to mix everything together in a symphony of flavours
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Preparation step by step
La soup recipe It requires love and patience, but the result is worth every effort. After soaking the chickpeas and dried chestnuts overnight, these ingredients are cooked separately to obtain the right consistency.
The base of the dish is a onion sauté, garlic and rosemary, which releases an unmistakable aroma. Added to this are chestnuts and chickpeas, which are slowly mixed with vegetable broth. For an even creamier consistency, part of the soup is blended and then added back to the dish, giving body to the final result.
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Chestnut and chickpea soup is an excellent choice for the Christmas menu, thanks to its ability to warm and comfort. It lends itself as a rich and substantial first course, but also as a single dish for those who want a light and tasty dinner.
Serve it hot, with a drizzle of raw extra virgin olive oil and, if you like, accompany with toasted bread croutons or a sprinkling of fresh pepper. The scent and sweetness of chestnuts, combined with the creaminess of chickpeas, will conquer your guests and make your Christmas unforgettable.
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