COVID-19, CULTURE, INTERVIEWS Mariangela Cutrone Mindfulness against lockdown stress. Interview with Nicoletta Cinotti The lockdown exposed us to turmoil and stress. Conditions in which it is not easy for the mind to recover strength and lucidity and find ...
COVID-19, CULTURE, INTERVIEWS Mariangela Cutrone Mindfulness against lockdown stress. Interview with Nicoletta Cinotti The lockdown has exposed us to turmoil and stress. Conditions in which it is not easy for the mind to recover strength and clarity and find ideas ...
COVID-19, PEARLS OF WINSDOM Flavia Del Treste https://www.facebook.com/app_scoped_user_id/2116292715064552/ Mindfulness: make ourselves feel better, despite everything Mindfulness (that is, awareness) is a cognitive approach at acquiring a new perspective of reality to face life in a more active and peaceful…
COVID-19, PILLS Flavia Del Treste https://www.facebook.com/app_scoped_user_id/2116292715064552/ Being able to get better despite everything Mindfulness (from English, awareness) is an ancient cognitive approach aimed at acquiring a new perspective of reality to face life more actively ...