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diet

salad
HEALTH
Maria Scaramuzzino

After the holidays, the watchword is diet!

Christmas holidays now archived: the worry of many is to get back in shape after the lunches and dinners of the holidays with a nice…

ITALIAN CUISINE
Maria Scaramuzzino

Easter: comfort zone lunches to relieve pandemic stress

Easter at the table: we celebrate with lavish lunches that also become a consoling form to dispose of the stress and anguish of a health emergency. There…

diet
FOOD, CURIOSITY
Antonietta Malito

Get back in shape after the holidays with a healthy and balanced diet

Getting back in shape after the holiday season is not an impossible feat. It is enough to have a lot of good will and start following a balanced diet, of course ...

Christmas binges: guide on how to deal with them
NEWS
Gabriel Roberti

How to survive the Christmas binges: practical guide to not explode

Here we are! After a year, here we are again in the most magical time of the year: that of saturated fats. Yes, because Christmas is not just being with the family, ...

Vegan and vegetarian food
ITALIAN CUISINE, NEWS
Gabriel Roberti

Vegetarians and vegans: Italians who give up meat are increasing

In recent years, more and more people are deciding to abandon the pleasures of meat to follow a diet based on fruit, vegetables and, in ...

Bergamot: precious treasure of Calabria
ITALIAN CUISINE, HEALTH
Rossana Nardacci

Bergamot juice: precious treasure of Calabria

Calabrian bergamot juice, defined in ancient times as "green gold", keeps bad cholesterol at bay Bergamot is a citrus fruit rich in vitamin C, minerals ...

useful tips to get rid of extra fats after the holidays
ITALIAN CUISINE
Gabriel Roberti

Diet after the holidays: useful tips to burn off fat

The holidays have now come to an end. We got to be with relatives, and eat. To enjoy the days of celebration, and eat….

Our passion is food and cooking. Italian cuisine is known all over the world
ITALIAN CUISINE
Gabriel Roberti

Cuisine: an all-Italian passion to discover

Italian cuisine in the world There is a sector that for us Italians is synonymous with guarantee, safety and quality. We are talking about the food and wine sector. Italy ...

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