Almond oil is a natural product that offers multiple benefits our body, it is ideal for skin hydration, it's also a great one nourishment for hair.
It is extracted from the seeds of the fruit tree Prunus dulcis, belonging to the Rosaceae family, in traditional Chinese medicine, Ayurvedic and ancient Greco-Persian, almond oil comes used to treat cases of psoriasis and eczema.
Some studies have found that reduces the symptoms of irritable bowel syndrome, in the management of constipation and reduces the risk of colon cancer.
The delicate smell, color and consistency are very reminiscent of olive oil, which is also often used as nourishment for dry skin.
Almond oil. How to use it?
In addition to being used for season side dishes, first and second courses, to fully benefit from the benefits it offers, can be taken da one to three teaspoons per day, approximately 5 to 15 ml.
This product cannot totally replace extra virgin olive oil, but it can be considered as an aid in supporting a healthy lifestyle in food choices.
Leave a comment (0)